拳 Quán – 掌 Zhǎng – 勾 Gōu

Zhao Jie "Long Hui" International Wushu Academy

拳 Quán – Fist

拳

四指并拢卷握,拇指紧扣食指和中指的第二指节。

The four fingers are close together, and the thumb is fastened to the second knuckle of the index finger and to the middle finger.

掌 Zhǎng – Palm 

掌

四指并拢伸直向后伸张,拇指第一指节弯屈扣虎口处

Four fingers close together and stretch straight back with the first knuckle of the thumb bended.

勾 Gōu – Hook

勾

五指尖撮拢,屈腕

Five fingers are close together, the wrist is bent.

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Annunci

– WUSHU NOTEBOOK – Project

Zhao Jie "Long Hui" International Wushu Academy

Lately I’m thinking that one of the big problems of those who do #WUSHU is that they do not know a lot of terms in the original language (Chinese) of the exercises they perform, so soon .. actually very soon … I will create a space on this page where EVERYONE could learn the name of the technique and see our children in practice.

P.S .: As children and as beginners, some of those exercises are not performed to perfection ! Forgive us ! Thank u!

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[ WUSHU TUTORIAL ] Learn WUSHU with Zhao Jie WORLD CHAMPION

Zhao Jie is a good friend of mine, and this is his wushu school!

Zhao Jie International Wushu Academy

http://www.internationalwushuacademy.com

Sorgente: Our Service 我们的服务

1)At first, and of course the most important, a  WUSHU training hall

PAY ATTENTION: A new WUSHU HALL is under construction. Will be ready in MAY or JUNE with the OFFICIAL WUSHU TRAINING CARPET!

2) A SWIMMING-POOL

Those who train with ZHAO JIE, will be able to use the swimming-pool service free of charge.

 

3) A STEAM BATH SERVICE

Those who train with ZHAO JIE, will be able to use the steam bath service free of charge.

 

4) DINNING

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Those who train with ZHAO JIE, will be able to use the dinning service free of charge.

 

5) ROOMS

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Training price includes 3/4 athletes room with shared bathroom.
With a little extra money, is possible to reserve a single/double room in a hotel close to the wushu hall (everyday pick-up service included)

Hotel ZHAO JIE is collaborating with.

 

Our Service 我们的服务

Sorgente: Our Service 我们的服务

2016 WKF China VS Egypt Christmas Fight Night !

2016年海峡两岸联队VS埃及武术搏击争霸赛!
The whole competition !

http://wx.quweitou.com/vplayer/ckplayer.swf

The 8th Sanda World Cup – Xi’an

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